function iHeaderNav() {
  iFlash("../images/frs_nav_2009-04-07",680,130);
  document.write('<br />');
}

function iFooter() {
  document.write('<br /><img src="../images/spacer.gif" width="1" height="13">');
  document.write('  <div align="center" class="footer">');
  document.write('  <div class="links" align="center">');
  document.write('    <table border="0" cellspacing="0" cellpadding="0">');
  document.write('<tr><td class="footerlinks" align="center"><a href="../company/index.html">Company</a> &nbsp;|&nbsp; <a href="../science/faq.html">FAQ</a> &nbsp;|&nbsp; <a href="../company/contact.html">Contact Info</a> &nbsp;|&nbsp; <a href="../company/affiliates.html">Become an Affiliate</a> &nbsp;|&nbsp; <a href="http://sellfrs.com">Sell FRS</a> &nbsp;|&nbsp; <a href="https://secure.frs.com/frscart/PleaseLogin.aspx">Account Login</a></td></tr>');
  document.write('<tr><td><img src="../images/spacer.gif" width="1" height="7"></td></tr>');
  document.write('<tr><td align="center"><a href="http://www.frs.com/athletes/livestrong.html"><img src="../images/footer_livestrong.gif" border="0" /></a><a href="http://store.frs.com/"><img src="../images/footer_storelocator.gif" border="0" /></a><a href="http://www.facebook.com/profile.php?id=518271876&ref=nf" target="_blank"><img src="../images/footer_facebook.gif" border="0" /></a><a href="http://twitter.com/FRSHE" target="_blank"><img src="../images/footer_twitter.gif" border="0" /></a></td></tr>');
  document.write('<tr><td><img src="../images/spacer.gif" width="1" height="18"></td></tr>');
  document.write('<tr><td align="center" class="footer" style="color:#666666;">These statements have not been evaluated by the FDA.This product is not intended to diagnose, treat, cure, or prevent any disease. Individual results vary.<br>&copy; Copyright 2009. FRS &amp; Healthy Energy are registered trademarks of The FRS Company.</td></tr>');
  document.write('<tr><td><img src="../images/spacer.gif" width="1" height="18"></td></tr>');
  document.write('    </table>');
  document.write('  </div>');
  document.write('  </div>');
}

function iFlash(flashName,flashWidth,flashHeight) {
	if (AC_FL_RunContent == 0) {
		alert("This page requires AC_RunActiveContent.js.");
	} else {
		AC_FL_RunContent( 'codebase','http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=7,0,0,0','name',flashName,'width',flashWidth,'height',flashHeight,'align','middle','id',flashName,'src',flashName,'quality','high','bgcolor','#FFFFFF','allowscriptaccess','sameDomain','allowfullscreen','false','pluginspage','http://www.macromedia.com/go/getflashplayer','movie',flashName,'wmode','transparent' ); //end AC code
	}
}